Cauliflower Stew

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Prep Time: 5 Min Cook time: 15 Min

Ingredients

  • Oil1/4 cup
  • Cauliflower1 meduim
  • Onion1
  • Tomato5
  • Garlic 4 cloves
  • Red Chilli powder1 Tabelspoon
  • Potato2
  • Coriander Powder1 Tablespoon
  • Fresh Ginger1 teaspoon
  • Cayenne pepper1 teaspoon
  • Black Pepper1/2 teaspoon
  • Salt To Taste
  • Coriander / Cilantrofor garnish



Instructions

    • Peel, wash and cut tomatoes onion, garlic and potatoes (set aside).
    • Cut and wash the cauliflower into pieces only florets and set aside.
    • Heat oil in deep pot over medium heat and add garlic, ginger and onions to cook lightly brow for 5 minutes. Then add tomatoes and let cook until oil separates around the pot.
    • Add red chili powder, cayenne, paprika, black pepper, coriander powder, potatoes, cauliflower florets and cook for 15-20 minutes (or until it is done) on low to medium heat(if water is needed you can add a little).
    • Serve with Coriander on the top

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